Chia seeds are a highly nutritious superfood known for their exceptional health benefits. Rich in fiber, protein, omega-3 fatty acids, and antioxidants, chia seeds are a perfect addition to a balanced diet. They can be easily incorporated into smoothies, oatmeal, yogurt, baked goods, or even used as an egg substitute in vegan recipes. With their ability to absorb water and expand, chia seeds form a gel-like consistency, making them ideal for hydration and supporting digestive health.
Specifications:
Feature | Details |
---|---|
Type | Organic, Non-GMO, Raw |
Size | 250g, 500g, 1kg |
Nutritional Content | High in Omega-3, Protein, Fiber, Antioxidants |
Flavor | Mild, Nutty |
Storage | Store in a cool, dry place |
Uses | Smoothies, Salads, Baking, Puddings |
Certifications | Gluten-Free, Vegan |
Shelf Life | 12-18 months (unopened) |
Hydration Benefit | Helps retain water in the body |